Natural Remedy for Chronic Bronchitis and Emphysema in chronic smokers
Smoke Free Naturally: Smoke Free is a natural homeopathic combination to help reduce cravings, calm withdrawal symptoms from cigarette smoking and curbs increased appetite.
Take a high-potency multivitamin/mineral formula that provides high levels of protective antioxidants-vitamins A, C, E, beta-carotene and Selenium such as My favorite multiple Vitamin / Mineral and Grape seed extract. Powerful antioxidant activity protects smokers from cell damage.
Increase your Vitamin C or Ester-C intake to 5,000 mg per day in divided doses. As a natural antihistamines, vitamin C and bioflavonoids inhibit the release of histamine. These nutrients also stimulate your immune system to fight infection. I recommend that you take extra vitamin C evenly distributed throughout the day. Work up to 5,000 mg a day over a week to prevent digestive upset and loose stools. As your symptoms clear up, gradually lower your vitamin C intake back to 3,000 mg per day. Do not reduce your dosage suddenly, as this can trigger a rebound effect.
Take 800 mg to 1,200 mg of Magnesium per day. Magnesium acts as an antihistamine to clear air passages.
Take N-Acetyl-Cysteine (NAC). I recommend 600 -1200mg per day. This amino acid and potent antioxidant has a long history of therapeutic use for respiratory diseases, including emphysema. N-acetyl-cysteine (NAC) is a natural expectorant which helps thin mucus, loosen phlegm and bronchial secretions making it easier for you to eliminate it from your body.
Take Coenzyme q-10 which can improve the use of oxygen at the cellular level. Take 50 milligrams twice a day with a meal containing some fat.
Take Schizandra daily. Schisandra has long been used in the traditional medicines of Russia and China for a wide variety of conditions including asthma, coughs, and other respiratory ailments.
Use herbs to strengthen the lungs. Ginkgo Biloba, Siberian Ginseng have a long history of use in supporting the respiratory system.
You can also try herbal teas such as fenugreek which help relieve coughing by eliminating the irritation that is causing it.
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